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Health

“Granny Guns” goes viral documenting journey competing for Ms. Health & Fitness | Community Profile | Pittsburgh

click to enlarge Marlene Flowers - PHOTO PROVIDED

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Marlene Flowers

Marlene Flowers believes that it is “never too late” to change your life.

“Granny Guns,” as she goes by on social media, is a 65-year-old auto shop owner and bodybuilder who says she had a

 
nikholas
May 29, 2022
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Health

Guide to starting your own health and fitness journey

Embarking on a health and fitness journey may seem daunting. Despite understanding the benefits of a healthier lifestyle, the first step might sometimes be the...

nikholas
June 1, 2021
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Food & Cooking

The bitter with the sweet: A Texas grapefruit farmer’s organic journey | Food-and-cooking

On a cloudy, damp day in March, the smell of wet earth and fermented fruit hangs thick in the air at South Tex Organics farm...

nikholas
March 23, 2021
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Health

Rebel Wilson Hikes in a Lycra Ensemble as She Continues Her Fitness and Weight Loss Journey

Rebel Wilson is reaching new heights during her Year of Health.The Pitch Perfect star, 40, celebrated yet another successful workout on Monday when she shared...

nikholas
July 21, 2020
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Health

Exercises To Start Your Fitness Journey

(Photo: Getty Images/HuffPost)The notion of “getting into fitness” can be incredibly daunting. Perhaps you’ve never found a workout style that’s the right fit, or maybe...

nikholas
July 13, 2020
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Health

Doctor walks to Wrigley Field during his journey to hit every MLB ballpark, raising awareness about preventable deaths in health care settings

CHICAGO — Wearing a Chicago Cubs cap, T-shirt and shorts, Dr. David Mayer finished a 7.2-mile morning walk from Northwestern University behind a group of...

nikholas
July 12, 2020
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Recent Posts

  • Daily Chemicals That Are Severely Disrupting Your Hormones
  • Easy Hacks on How To Clean Grease From Oven, Clean Inside Oven Door (Not Baking Soda!)
  • Compliances to be followed after taking an Advance License
  • Keebin’ With Kristina: The One With The Breadboard Macropad
  • How to Defend Against a Dog Bite in a Lawsuit
  • Brazil squeezes illegal miners out of Yanomami territory
  • Easy Orange Chicken Casserole – Fit Foodie Finds

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