DVIDS – News – Jersey Guard Dives into Holistic Health and Fitness
By Sgt. 1st Class Wayne Woolley
FORT DRUM, N.Y. — Sgt. Kemoh Smith has gotten out of a chair thousands of times.
Yet on a recent day, with 1st Lt. Nicholas Pugliano coaching him on how to stand with his hips and rib cage aligned to minimize pressure on