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FACTS FOR FAMILIES: Improving brain health and memory | Health, Medicine and Fitness



Cheri Burcham

Since we just finished celebrating Brain Health Awareness Week, I would like to share a few simple strategies that can help us improve our memory and ability to learn:

• Relax: Tension makes memory lapses more likely. Reducing stress improves learning and recall.

• Slow down, pay attention, and stay

 
nikholas
March 31, 2021
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Sports & Travel

Travel to Tokyo? Olympic athletes, families await word on lifting restrictions

TAMPA (WFLA) – Worldwide professional sports are slowly resuming as various sports leagues are attempting to find ways to play, without spreading Covid-19. As countries...

nikholas
March 24, 2021
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Business

Florida business owner pays families’ overdue utility bills

Benzinga6 Reasons Why You Should Not Buy A HomeOwning a home might be the epitome of the American dream, but it's not engraved in stone!...

nikholas
December 24, 2020
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Sports & Travel

County: Molokai cases due to travel, families | News, Sports, Jobs

Travel and family spread are behind the recent string of COVID-19 cases on Molokai, according to county officials and the state Department of Health. Seven...

nikholas
September 14, 2020
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Food & Cooking

Families face ‘summer of hardship’, food charities warn

Katie-Louise Barber (left) and a fellow volunteer deliver food to neighbours in need: Nigel HowardFamilies across the UK face a “summer of hardship” as mounting...

nikholas
July 9, 2020
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Recent Posts

  • Raspberry Leaf Tincture Reproductive Benefits And How To Guide
  • 3 Reasons To Get A Skylight Fitted To Your Home’s Roof
  • China sends first civilian into space, eyes moon landing by 2030
  • Supercon 2022: [Jorvon Moss] Gives His Robots A Soul
  • Supreme Court’s Non-Engagement with the Federal Circuit in Amgen v. Sanofi
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