Library Corner: GCLD can help reboot your health and fitness

GCLD Catalog associate Kim Bunning and Sherlock, who prepared for the trail with a GCLD dog pack, snowshoe together. Kim has run 50 mile races and is currently training for 50K races this summer.
Grand County Library District / Courtesy photo

January is a great time to reboot your health and fitness habits. Whether you’re looking to improve your eating habits, take up a new fitness routine, or give up an unhealthy habit, the new year is a popular time to get a fresh start.

Here in Grand County, however, January can be a challenging time to keep our fitness