Warrior Health, Fitness helps vets through exercise, camaraderie

The invisible wounds of war can manifest themselves in many different ways. Veterans returning from the battlefield can find themselves struggling with both mental and physical health.At Home Base, the Warrior Health and Fitness Program is designed to help vets through the power of exercise and camaraderie. James Knauer is no stranger to the heavy lift. As he prepares his rucksack and an 85-pound sandbag for his morning exercise in Hyde Park, it’s nothing compared to the physical and mental challenges of war.In 2002, while a college student in upstate New York, the Marine reserve sergeant was deployed to Iraq