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Health

Tips to achieve your health and fitness New Year’s resolution

(WETM-TV) — As we say ‘goodbye’ to 2020 and ‘hello’ to 2021, many of us are setting our New Year’s resolutions; many of which are for a healthier lifestyle.

“Statistically speaking, about 50{09c3c849cf64d23af04bfef51e68a1f749678453f0f72e4bb3c75fcb14e04d49} of people are going to set a weight loss, nutrition, or an exercise goal,” said Courtney Lakomy,

 
nikholas
January 4, 2021
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Health

How to Achieve Holistic Health and Fitness While Quarantined

Five practical tips from experts to feel good and stay strong. Grow Your Business, Not Your Inbox Stay informed and join our daily newsletter now!...

nikholas
September 20, 2020
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Health

Changing habits to achieve better health with Tash Weddle: Video

David Plazas is the director of opinion and engagement for the USA TODAY Network Tennessee.The COVID-19 pandemic has created many challenges for people minding their health, besides trying...

nikholas
September 16, 2020
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Recent Posts

  • Women’s Wealth Is Growing. When Will Finance Catch Up?
  • Senate passes bill to boost computer chip production in US
  • Sesame-oat crumble makes the perfect ice cream topping | Food and Cooking
  • Remote work impacts travel | News, Sports, Jobs
  • Will ‘connected cars’ persuade drivers to pay for a high-spec ride? | Automotive industry
  • Final days to shop 40+ fashion deals
  • DVIDS – News – Jersey Guard Dives into Holistic Health and Fitness

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