Tips to achieve your health and fitness New Year’s resolution
(WETM-TV) — As we say ‘goodbye’ to 2020 and ‘hello’ to 2021, many of us are setting our New Year’s resolutions; many of which are for a healthier lifestyle.
“Statistically speaking, about 50{09c3c849cf64d23af04bfef51e68a1f749678453f0f72e4bb3c75fcb14e04d49} of people are going to set a weight loss, nutrition, or an exercise goal,” said Courtney Lakomy,