• Beta-glucan: A “Jack of All Trades” for Immune Health
    Health

    Beta-glucan: A “Jack of All Trades” for Immune Health

    Beta-glucans are a type of soluble fiber found in the cell walls of yeast, mushrooms, oats, and barley that have been shown to provide immune-modulating effects. While all beta-glucans have health benefits, the beta-glucans derived from yeast and mushrooms have specific effects on the immune system due to their unique structure. They are among the few compounds that can stimulate and regulate the immune system at the same time. In this article, I’ll explore the mechanisms and research behind yeast and mushroom beta-glucans as “biological response modifiers,” outline their unique immune health benefits, and explain how to implement them into your daily routine. What is a “biological response modifier” (BRM)?…

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  • BOI reports and Your Small Business
    Business

    BOI reports and Your Small Business

    You’ll soon need to file a Beneficial Ownership Information report, or BOI report, about your small business corporation or LLC with the U.S. Treasury’s Financial Crimes Enforcement Network, also known as FinCEN. This new bit of red tape stems from Congress’s concern about money laundering and other financial crimes. And it’ll cause some small business entrepreneurs and investors to go nuts. Essentially a BOI report identifies the individuals who own 25 percent or larger chunks of the corporation or LLC and then also individuals who have substantial control (like corporate officers and directors, LLC members, LLC managers, and so on) over a corporation or LLC. This information gets stored in…

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  • 3D Mouse With 3D Printed Flexures And PCB Coils
    Technology

    3D Mouse With 3D Printed Flexures And PCB Coils

    3D mice with six degrees of freedom (6DOF) motion are highly valued by professional CAD users. However, the entry-level versions typically cost upwards of $150 and are produced by a single manufacturer. [Colton Baldridge] has created the OS3M Mouse — an open source alternative using PCB coils and 3D printed flexures. The primary challenges in creating a 6DOF input device, similar to the 3Dconnexion Space Mouse, lie in developing a mechanical coupling that enables full range motion, and electronics capable of precisely and consistently measuring this motion. After several iterations of printed flexure combinations and trip down the finite element analysis (FEA) rabbit hole, [Colton] had a working single-piece mechanical…

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  • Week 22 – West Ham vs Bournemouth – Sport Grill
    Sports & Travel

    Week 22 – West Ham vs Bournemouth – Sport Grill

    West Ham entertain Bournemouth at the London Stadium as both teams chase an European qualification spot.  Victory would see West Ham stay sixth in the table, whilst Bournemouth can move back up into 12th position with a win.   Team News (Image credit: West Ham United FC) Kalvin Phillips could make his debut for West Ham following his loan switch from Manchester City. Edson Alvarez (calf) and Michail Antonio (knee) could return but Vladimir Coufal is suspended after he was red carded in their 2-2 draw at Sheffield United. Lucas Paqueta (calf) and Nayef Aguerd (international duty) remain sidelined. Bournemouth will be without defender, James Hill after he suffered an…

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  • Inspirational Modern Master Bedroom Ideas for a Stylish Retreat
    Home News

    Inspirational Modern Master Bedroom Ideas for a Stylish Retreat

    Bedrooms are no longer just places to rest; they’ve evolved into personalized sanctuaries where creativity, comfort, and aesthetics knit together for a rejuvenating experience. If you are looking to transform your sleeping quarters into a stylish haven of relaxation, read on. This guide lays out inspirational modern master bedroom ideas to create the ultimate stylish retreat you deserve. It covers various topics, including bedroom makeovers, interior design, guest bedrooms, cozy bedrooms, and room inspiration. With a focus on current trends, you’ll find inspiration for different styles, such as Hamptons-style decor, rustic chic living room decor, and transitional decor. Innovative Ideas for Modern Master Bedrooms   When it comes to creating…

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  • Alimony in Texas – Bailey & Galyen Attorneys at Law
    Law & Legal

    Alimony in Texas – Bailey & Galyen Attorneys at Law

    When Is Alimony Warranted? What Are the Different Types of Alimony? Your marriage has ended. Maybe you’ve been a stay-at-home spouse, giving up career opportunities to raise the family. Maybe you’ve been the breadwinner, but believe that your soon-to-be ex-spouse has the ability to be self-supporting. What are your rights with respect to alimony or spousal support? When do you have a valid right to seek some type of payment from a former spouse? When can you ask the court to compel your former spouse to be self-reliant? The Availability of Alimony in Texas Though alimony is awarded less than it was a generation or two ago, it is still…

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