How We Can Strengthen Our Gut-Immune System To Avoid or Recover From Viral Illness, with Dr. Robynne Chutkan
In this episode, we discuss:
- The connection between the gut microbiome and our immune defense against viral pathogens
- How we can repair and strengthen our microbiome
- Why it’s important to focus on both the internal and external environment when it comes to the microbiome
- Ways we can use nutrition to